Meditate and visualize your aura, all the good and bad energies like a living blanket of energy. Then visualize a small white ball radiating from your breastbone, inside the aura. While taking deep and rhythmic breaths, make the ball expand, as it expands and comes into contact with your aura, you will feel a mild [...]
Arhiva pentru 21 noiembrie 2010
Outward manifestations 1. Tremors, shaking or convulsions. For me, this began gradually, first noticed as an uncontrollable tremor which caused my head to shake rhythmically back and forth, even when I was lying down. 2. Rhythmic, jerking, spasmodic or graceful involuntary movements. These are called kriyas and mudras and may be mild and infrequent or very vigorous. [...]
